LATEST STORIES:
Wednesday, July 22, 2026
Winter joint pain
During the winter months you may notice that your joints…
Best Wishes for January 14th
Custom made furniture
Tim Bolen spent the morning with Kelly Culver of Creative…
Meet the Mayor of Burlington
On today’s “Meet the Mayor” we were joined by Burlington…
Stay on track
Kaitlyn Bristowe, former Bachelorette and winner of Dancing With The…
Glamjulz Sparkle Project
Burlington jewellery designer Monica Graves has something sparkly up her…
Window treatments
If you are looking for brand new treatments for your…
Best Wishes for January 13th
Look at the pastabilities
Tim Bolen DIYP’d this morning. With Erica Guidi at Blend…
Stick to your goals
It’s hard to stay focused in a lockdown but that…
Stone for your home renos
Looking to do some renovations around your home during the…
Moves from home
Hard to believe it’s been ten January’s since fitness expert…
Nutrition questions, answered
You have food questions, registered dietitian Shannon Crocker has answers!…
Olive, Mabel & Me
Olive and Mabel became internet stars with millions of views…
Meet the Mayor of Port Colborne
We continued our “Meet the Mayor” series today and were…
New year, new you
The new year is the natural time to turn over…
Best Wishes for January 12th
Gaining Momentum
Tim Bolen gains some momentum to get in shape on…
Meet the LightBoard
An innovative piece of technology, made in Hamilton, is changing…
Meet the Mayor of St. Catharines
Every January we “Meet the Mayor”. Over the month we…
Winter stew
This could be your new favourite go-to meal for the…
Adoptable Pets: Animal Adoptions of Flamborough
Mary Lamb from Animal Adoptions of Flamborough was here this…
Kettle Campaign
Another Kettle Campaign has wrapped for The Salvation Army and…
Best Wishes for January 11th
Keeping it SMPL
SMPL Design Studio brings a modern design to the inside…
‘Restless Lovers’ on CHCH Music Friday
On this CHCH Music Friday we welcomed Shayne Cook all…
Mask mouth
If you didn’t notice it before, wearing a mask all…
Instant boost
As the lockdown continues, we all need a little boost.…
Stylish active wear
Whether it’s for exercise or lounging , style expert Liv…
COVID-19 Fact and Fiction
Infectious disease specialist Dr. Zain Chagla joined us this morning…
Finance Friday
It’s the first Finance Friday of 2021 with FirstOntario‘s Dave…
Best Wishes for January 8th-10th
On the move with Northend Mobility
Northend Mobility in Welland has products that make your home…
Well Read
In this chapter of our Well Read book segment, we’re…
Wellness travel
When we’re able to travel again, wellness travel is going…
New beauty habits
Want to put your best face forward in 2021? Natalie…
Getting comfortable at home
The new year is a time when many commit to…
Best Wishes for January 7th
Is it Ice Wine harvest time yet?
Tim Bolen was back in the Niagara region this morning…
Summer jobs
It may only be January, but as students begin their…
Better for you beverages
January is usually a time for making healthy choices. Everyone…
Lockdown, winter & COVID
This is a tough time of year for a lot…
2021 home trends
Has all this time at home made you tired of…
Setting intentions
New Year’s resolutions can often be too easy to break.…
Best Wishes for January 6th
Healthy you
Tim Bolen starts off a new year at Healthy Planet.…
Self-care practices
Self-care is always top of mind at the start of…
New year, same awesome you!
We hear a lot about “New Year, New You” but…
‘Our Darkest Night’
A question from her son and a family visit to…
‘Our Darkest Night’
A question from her son and a family visit to…
Adoptable Pets: Oakville Milton Humane Society
Hayley Reid-Ginis joined us this morning from the Oakville Milton…
Bridging the digital gap
There is no question that online learning has been a…
Best Wishes for January 5th
Getting fit in 2021
With gyms closed for the lockdown Heather Gardner showed Tim…
The Courage of COVID
Hamilton’s Women of Distinction Awards are changing this year to…
Orthodox Christmas
Orthodox Christmas is Thursday so today we talked about how…
Hot tea month
January is National Hot Tea Month and a cup would…
Veganuary
Veganuary is a global movement to ditch meat for this…
Best Wishes for January 4th
Wanna pizza this?
Tim Bolen learned how to master the art of pizza…
