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Wednesday, July 22, 2026
Handmade ways to say I Love You
The ever-crafty Denise Wild joined us with handmade ways to…
Self love
This year’s Valentine’s focus is on ‘self love’. Lifestyle expert…
Tax season
Last year was a difficult year for everyone, so there’s…
Best Wishes for February 9th
Grilling up good eats
Tim Bolen spent the morning with the Godfather of the…
‘Materials’ on CHCH Music Friday
On this CHCH Music Friday we were joined by Toronto’s…
Palantine’s Day
Did you know that the day before Valentine’s Day is…
Healthy journey
Victoria Plante lost 170 pounds in about a year and…
Super Bowl LV preview
It’s the annual visit we look forward to every year!…
To Mom with love
Looking for a heartfelt idea? Lifestyle expert and new mom…
Finance Friday
Happy Finance Friday. FirstOntario‘s Dave Schurman continued the discussion on…
COVID 19 Fact and Fiction
We checked in with infectious disease specialist Dr. Zain Chagla…
Best Wishes for February 5th-7th
Seedy Saturday
Tim Bolen spent the morning working on his green thumb…
Game day favourites with a twist
NFL’s biggest game is coming up this weekend and everyone…
Sexual health
We’ve heard a lot of dealing with your mental health…
Valentine’s beauty
What does your face give away? Beauty expert Shira Ben…
Interracial family
Heather and Russell Preddie are an interracial couple with three…
Gender matters
According to the Heart and Stroke Association of Canada, heart…
Best Wishes for February 3rd
Becoming a scholar
Scholars Ancaster is helping kids through the tough school year.…
Dress to impress
Want to up your next zoom call? Fashion curator and…
Eating Disorder Awareness Week
The portrayal of Princess Diana’s struggle with an eating disorder…
Streaming movies
Bonnie Laufer joined us this morning after speaking with the…
The Underground Railroad
February is Black History Month and we thought it was…
Adoptable Pets: Oakville and Milton Humane Society
Back in November we showed you a video of a…
Slip and fall claims
Slip and falls are the number one cause of winter…
Best Wishes for February 2nd
Big talent at The Tiny Nature Company
The Tiny Nature Company in Hamilton is a tiny shop…
‘Grandma’s Girl’
Vancouver comedian Andrea Jin just released her debut album called…
Finding work
If you are an international student or a new immigrant…
Moons and hearts
With Valentine’s Day and the Lunar New Year around the…
Be More Than a Bystander
Today is the start of a month long campaign, asking…
Winterfest
You don’t have to go outside to enjoy Hamilton Winterfest,…
Best Wishes for February 1st
Good times at Bon Temps
On Foodie Friday Tim Bolen likes to highlight different spots…
‘Any Girl’ on CHCH Music Friday
On this CHCH Music Friday we welcomed The Maysides back…
Parenting Panel
Usually Valentine’s Day for kids means classroom fun, exchanging card…
Pet dental health
If your furry companion is regularly getting you with foul-smelling…
COVID-19 Fact and Fiction
We checked in with infectious disease specialist Dr. Zain Chagla…
Winter wellness
On this bitterly cold January morning, lifestyle expert Amy Goodman…
Best Wishes for January 29th-31st
Don’t weight, workout virtually
Tim Bolen spent the morning working on his fitness at…
Go To Grandma
On this edition of Go To Grandma, Kathy Buckworth shared…
Working fathers
Rhys Green is a millennial entrepreneur who is currently a…
Chloe With Love
Chloe With Love is a luxury jewelry line designed for…
Stickers everywhere
Stickers are everywhere right now. From showing us where to…
Best Wishes for January 28th
Listen to music. Dr. Disc’s orders
Tim Bolen spent the morning listening and learning about music…
Progress report
Report cards can cause tension during a regular school year.…
Immune support
Even though flu cases are low this season, it is…
Lockdown must-haves
While we are all trying to get through the extended…
Downtown Sparrow
A new community site has taken flight and this one…
Best Wishes for January 27th
Any Game for Any Brain
Spencer Coombe and Mikaela Wilson are co-owners of Senior Support…
Remote learning
Remote learning is in full swing and parents have had…
Clear entry
Since we’re staying at home, why not organize it? Home…
Winter skin 911
Is winter making your skin feel blah? Green beauty expert…
Road to the future
Automotive journalist Petrina Gentile shares some new things ‘coming down…
