Lydia Knorr
It’s been two weeks since the new school year started and for many Canadian families, back-to-school means back to routines. While most Canadians say keeping a routine is important to their family, half admit it’s hard to stick to one. Lydia Knorr, mom of three and registered dietitian is here to offer some expert tips to help families get back into the back-to-school groove.
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