HAPPENING NOW:
Fighting depression with exercise
With the warmer weather upon us, it’s easy to get exercise in the great outdoors – but can exercise help treat depression and anxiety? A pilot research study out of St Joseph’s Healthcare Hamilton and McMaster University aims to answer that question in teens and young adults with a running therapy group.
[projekktor src=’https://488b0f6bbd6e1f02d285-a9990803a5649dd3960d912508d8bce9.ssl.cf2.rackcdn.com/2012-0606-AnxietyML.mp4′]
