HAPPENING NOW:

What to expect on Morning Live on Sept. 11, 2026

A spot for people with a ‘Crush’ on wine

Three recipes that make local Ontario produce shine

Theatre Bacchus sets the stage for fall with ‘The Turn of the Screw’

Great pairings for a TIFF gathering at home

The Six Nations Chiefs looking to win 4th straight Mann Cup

Author Catherine Clark’s new book is a guide for mental health

  • Updated On:
Share this story...

What can you learn from a bad experience? Trauma counsellor and author Catherine Clark takes us on a journey in her new book ‘Gifts in Dark Packages: How to Embrace Adversity and Transform Your Life’.

Related Stories