HAPPENING NOW: Ticats to host ‘White Out’ game against the Stampeders Canal Days runs through Monday, Aug. 3 in Port Colborne Hamilton Police Service is working to keep you safe this festival season Alice Armstrong is performing in Canada for the first time How the ‘time-off tax’ affects our work habits The 50th anniversary of Festival of Friends kicks off today at Gage Park
Home Morning Live Food & Drink Refreshing long weekend food and drink hacks Refreshing long weekend food and drink hacksPosted On:July 31, 2026 | 10:06 AMBy: News Staff By:News StaffUpdated On:July 31, 2026 | 11:28 AM Share this story... If a backyard hang is in your future this long weekend, food and lifestyle expert Pay Chen has you covered. Previous Morning Live How to include plant-based protein in your diet
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