HAPPENING NOW: Fun at the Norfolk County Fair Dessert buffet featuring iconic sweets from across Canada Short film ‘Sugar’ to screen on opening night of the Hamilton Film Festival New book empowers women to take charge of menopause health Healthy living from the inside-out Exciting things happening at Summit Station Dairy
Home Morning Live Lifestyle & Entertainment How to navigate life’s challenges How to navigate life’s challenges Posted On:June 20, 2025 | 10:41 AMBy:News Staff Updated On:June 20, 2025 | 3:48 PM Make us a preferred source on Google × Share this story... No matter the challenges you’re facing – you’re not alone. Life coach Mason Coates from ‘The Courage to be You’ sat down with Annette Hamm to talk about how he helps individuals focus on the five controls they have in life. Make us a preferred source on Google Previous Morning Live Father-daughter duo from Hamilton make history on season 5 of 'Lego Masters' Next Morning Live Canadian-made food, drinks & décor to celebrate Canada Day in style
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