HAPPENING NOW: Fun at the Norfolk County Fair Dessert buffet featuring iconic sweets from across Canada Short film ‘Sugar’ to screen on opening night of the Hamilton Film Festival New book empowers women to take charge of menopause health Healthy living from the inside-out Exciting things happening at Summit Station Dairy
Home Morning Live Health Healthy living from the inside-out Healthy living from the inside-out Posted On:October 8, 2026 | 10:03 AMBy: News Staff By:News Staff Updated On:October 8, 2026 | 10:03 AM Make us a preferred source on Google × Share this story... If you’re looking to support your health and wellness from the inside-out, pharmacist Kyro Maseh shares what supplements to take to make sure your body is getting the nutrients it needs. Make us a preferred source on Google Previous Morning Live Understanding nutrition on a GLP-1
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