Wednesday, February 21, 2024

What is the connection between good food and a good mood?

First Published:

Eating well is a big part of feeling well physically and mentally. Cooking instructor Marisa Mariella showed us how to find the good food- good mood connection this time of year.

Hamilton
clear sky
2.5 ° C
5.5 °
0 °
62 %
3.1kmh
0 %
Wed
15 °
Thu
12 °
Fri
11 °
Sat
8 °
Sun
11 °

More Top News

‘My life shattered’: court hears from family of Hamilton teen killed at house party

The mother of a 17-year-old girl shot and killed in 2020 told a Hamilton courtroom her life has been shattered as heartfelt victim impact...

Evening weather forecast for February 20, 2024

Shelly Marriage shares the forecast for February 20, 2024 and the week ahead.

City looks to accelerate two-way conversion of Hamilton’s Main Street

The City of Hamilton is looking to accelerate the construction and conversion of Main Street to two-way traffic with new recommendations proposed by staff...

3 men charged after police in GTHA seize loaded guns, drugs

Three men are facing multiple charges after Halton police seized three loaded handguns and illegal drugs. The investigation dubbed “Project Oyster” saw Halton, Hamilton and...

4 people from Montreal area charged in Oakville auto theft case

Halton police have arrested and charged four people in connection with a vehicle theft investigation in Oakville. Officers found two stolen Toyota 4Runners in the...

Belleville mayor ‘disappointed’ by province’s response so far to local drug crisis

The mayor of Belleville, Ont., says he is disappointed the province has not yet committed to funding a health and social-services hub and a...

Cooking for a Cause offers people home-cooked meals in times of need

Cooking can be such a connector. Marisa Mariella of Marisa's Easy Kitchen joined us with the benefits of preparing and sharing something to eat.