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Tuesday, November 24, 2020

Comfort food

Want a comfort dish that packs a nutritional punch? Registered dietitian Shannon Crocker shared a great soup recipe with us this morning. Follow on Instagram 


When you think of the Italian culture, one of the first things that comes to mind is food and amazing Italian cuisine made with...

5 ingredient meals

The Best of Bridge Family is back and with a new cook book called The Best of Bridge 5 Ingredient Cooking. Home economist and...

Celebrating Diwali

Diwali is another celebration that will be different this year. Puneeta Chhitwal-Varma shared some ways to keep the Festival of Light special at home. Follow...

Fall recipes

Food and lifestyle expert Pay Chen has easy recipe ideas for the season and new flavours to try. Follow on Instagram

Diabetes and food

Eating well is especially important if you have diabetes. Registered dietitian Michelle Jaelin joined us to discuss balances meals for the day. Follow on Instagram...

Whisky cocktails

Monica Carbonell warmed us up with some yummy whisky cocktail recipes. Follow on Instagram & Facebook

Levelling up leftovers

What's your stance on leftovers? Lifestyle expert Lena Almeida isn't a fan, so she's come up with tips to give new life to what's...

Italian cooking

Fall is the ideal time to warm up with our favourite comfort foods, and nothing gives comfort like when we indulge in Italian dishes....
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