16.5 C
Monday, August 26, 2019

Preventing summer injuries

Health and Wellness Expert, Nekessa Remy is here with tips on how to stay safe while participating in summer sports.    

Calling collagen

Summertime includes a lot of outdoor time. But the bright and intense sunlight can impact your skin. Joyce Johnson was here to talk about...

Road trip!

We're hitting the road with good nutrition this summer. Registered dietitian Shannon Crocker has packed up the cooler with food to fuel you.

Peace, Love & Fibre

Only Mairlyn Smith can make fibre fun. We're so happy she's back on Morning Live - this time shamelessly plugging her new book Peace,...

Stroke signs

Hamilton Health Sciences stroke neurologist Dr. Luciana Catanese joined us with really important advice so you can tell if someone is having a stroke. Follow...

Gluten free goodness

This morning we welcomed Jackie Fenton from the Gluten Free Goodness Expo, along with chef Joe Felker from Planted in Hamilton, to tell us...

Breaking the stigma

CHCH reporter Diana Weeks joined us this morning - not with breaking news, but to break the stigma of mental health, as she's become...

Summer health fixes

Summer time means outdoor fun for everyone. Yet the heat and sun can bring on certain health hazards. Hollistic pharmacist, Sherry Torkos shared tips...


Husband and wife team, Dr. David Harper and Dale Drewery are co-authors of a new book, BioDiet: The Scientifically Proven, Ketogenic Way to Lose...

Posture points

How's your posture? Did you just straighten up a bit? Fitness expert Leanne Monaghan joined us with five simple exercises to help support your...
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Best Wishes for August 23rd-25th