17.7 C
Monday, September 28, 2020

Santa to a senior

A growing number of people have pitched in to be a Santa to a senior. Jeremy Grant of Home Instead Senior Care joined us...

Seasonal stress

Are you experiencing Fall depression or Winter depression? Naturopathic Doctor, Kate Rheaume is here with tips on how to lift up your spirits during...

Holiday triggers

For many, holidays revolve around food - sharing it, eating it, gathering around the table. That can be a problem though if you have...

Blue light strain

In our hyperconnected world, our lives often revolve around screens that emit blue light. Just like bright sunlight, blue light from devices can cause...

Flu season

Flu season is upon us. Are you protected? Dr. April Kam is an emergency physician from Hamilton Health Sciences and told us how to...

Light Up the Lake

The Light Up the Lake evening run is taking place December 1st in Burlington. This event honours Kerry Hlacovitch who fearlessly battled pancreatic cancer....

Good for your bones

Eating well for healthy bones doesn't just mean upping your calcium intake. Registered dietitian Michelle Jaelin was here to explain. Follow on Instagram & Facebook

Accessible Halloween

There are about 94 000 people with disabilities in Hamilton and about 16% of them are under the age of 14 who will be...

Halloween safety

Here's something to keep in mind at the door tonight, or if you're out trick or treating. Not everyone can hear those cries for...
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Best Wishes for September 25th-27th