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Health Stories

Women’s health

There are a lot of great things happening in Women’s…
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Caring card

Hamilton Health Sciences is spearheading a new program that just…
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Turn back time

Time waits for no one. But while we age there…
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Organic marijuana

With marijuana now part of mainstream society the demand is…
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Healthy morning routine

We continued our Nutrition Month segments with registered dietitian Abbey…
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Outdoor gains

This is a great time to get out and get…
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Seasonal Affective Disorder

If the winter season is making you feel a little…
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Whole food eating

There’s a big push towards plant based eating – but…
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Teen mindfulness

Know a teen with problems coping with day to day…
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Good Night Sleep

This weekend we spring forward for daylight saving and with…
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