HAPPENING NOW:

What to expect on Morning Live on Aug. 3, 2026

Ticats to host ‘White Out’ game against the Stampeders

Canal Days runs through Monday, Aug. 3 in Port Colborne

Hamilton Police Service is working to keep you safe this festival season

Alice Armstrong is performing in Canada for the first time

How the ‘time-off tax’ affects our work habits

Underrated proteins

  • By: Laura Brody
  • Updated On:
Share this story...

Being strapped for time doesn’t have to mean prepackaged meal for dinner.  Registered dietitian Shahzadi Devje shared quick and easily meals with some of the most underrated proteins.

Follow Instagram & Facebook

Related Stories