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How breaking the school routine affects children

It still hasn't been decided whether kids will be returning to classrooms in September. A child therapist says kids will face many effects from...

How to keep kids’ brains sharp

COVID-19 has turned the world upside down, especially when it comes to children. The Ontario government announced on Tuesday that schools are closed for...

Beauty routine at home

With everyone stuck in their homes, sticking to a regular daily routine, including getting ready in the morning is important. Beauty expert, Christine Cho...

Time management

Working at home for the first time? Personal concierge Tarra Stubbins has a few great tips to keep you on track.

New survey says feeling burned out is a major issue in...

Many people look at September as a time of refreshment and rejuvenation, after a summer of relaxing. A new study dubs the busy back to...

Back to school routine

It's that time of year, the kiddies are heading back to school tomorrow whether they like it or not and the parents are looking...

Back to school nutrition

Back to school is fast approaching and nutritionist Lindsey Bethke joined us with tips on what to pack for lunch. Follow on Instagram & Facebook

Back to routine sleep

With three weeks until school starts, it's time to get our sleep patterns back on track. Certified sleep expert Alanna McGinn has tips on...

In sync

Tim Bolen jumped into the deep end this morning to profile a sport that dates back to the turn of the century and was...

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Top News Stories

100-year-old war veteran raises $20,000 for a Niagara rehabilitation centre

A Niagara war veteran is being celebrated today for raising over $20,000 for a rehabilitation hospital. Charles Richard Page also known as Chuck is turning...

Local News

100-year-old war veteran raises $20,000 for a Niagara rehabilitation centre

A Niagara war veteran is being celebrated today for raising over $20,000 for a rehabilitation hospital. Charles Richard Page also known as Chuck is turning...