HAPPENING NOW:

A look inside different learning spaces at McMaster University

Mac Marauders take on Wilfrid Laurier Golden Hawks in homecoming game

Next generation wearable devices to detect disease

McMaster projects connects Indigenous communities through stories of resistance

Hamilton researcher using AI to fight superbugs

McMaster expands global reach through partnerships, research, student recruitment

Sit fit

  • By: Tansy Ko
  • Updated On:
Make us a preferred source on Google
Share this story...

Take a seat and make yourself healthier! Fitness instructor Leah Nicoletta joins us this morning with three exercises you can do, using a chair as a prop.

Related Stories