HAPPENING NOW: What to expect on Morning Live on Sept. 21, 2026 How to make an ‘easy as pie’ crust Treatments to make you feel confident in your own ‘SKYN” Dover Lynn Fox performs ‘Phantom Lover’ on Music Friday The Soup Nazi from ‘Seinfeld’ at Hamilton’s Comic Con PWHL Hamilton preps for training camp
Home Morning Live Health Sit fit Sit fit Posted On:April 19, 2019 | 2:30 PMBy: Tansy Ko By:Legacy Editor Updated On:March 16, 2024 | 9:11 PM Make us a preferred source on Google × Share this story... Take a seat and make yourself healthier! Fitness instructor Leah Nicoletta joins us this morning with three exercises you can do, using a chair as a prop. Make us a preferred source on Google Previous Morning Live 2019 Hyundai Kona Electric Ultimate Next Morning Live National fertility week
CHCH-TV CHCH-TV started broadcasting in 1954 and is proud to be the news leader for Hamilton and the surrounding Halton and Niagara regions. Follow Us Facebook Twitter Youtube Linkedin Instagram