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What to expect on Morning Live on Oct. 9, 2026

Fun at the Norfolk County Fair

Dessert buffet featuring iconic sweets from across Canada

Short film ‘Sugar’ to screen on opening night of the Hamilton Film Festival

New book empowers women to take charge of menopause health

Healthy living from the inside-out

New strategies

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Struggling to stay healthy, physically and mentally? Fitness expert Kathleen Trotter joined us with three strategies to rethink the way we take care of ourselves.

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