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What to expect on Morning Live on Jan. 19, 2026

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VIDEO: On Monday, Morning Live co-hosts Annette Hamm and Rick Zamperin will be joined by registered dietitian Abbey Sharp to talk about her new book, The Hunger Crushing Combo Method, and how to avoid common diet pitfalls. They’ll also preview Theatre Aquarius’s upcoming production BOOM X. Adventure reporter Shelly Marriage is breaking a sweat with a workout at The Gym on Fennell.

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