HAPPENING NOW:

Fitness meets fun at The Warrior Factory Brantford

Finance Friday: Understanding your value proposition

A vibrant Diwali-inspired snack table perfect for entertaining

FMJ performs ‘Separate Ways (Worlds Apart) on Music Friday

Hamilton police, fire face off in Hammer Charity Classic supporting Food4Kids Hamilton

First book in ‘The Pet Keepers Club’ series helps kids choose the right pet

Wellness tips

  • By: Laura Brody
  • Updated On:
Make us a preferred source on Google
Share this story...

How are you doing with those resolutions you made a month and a half ago? Lifestyle expert Afiya Francisco joined us with wellness tips you’ll be able to live with for the rest of the year.

Follow on Instagram & Facebook

Related Stories