HAPPENING NOW:

What to expect on Morning Live on Aug. 31, 2026

Milton salon helps to create most confident version of you

Shanda Joyce performs ‘We Are Rising’ on Music Friday

NDP leader on tariff war, Hamilton East–Stoney Creek by-election

Chef D’s pork tenderloin with peach salsa recipe

Hamilton’s Commonwealth Games legacy

Tips to relieve nagging lower back pain

  • Updated On:
Share this story...

How you sit might be putting unnecessary strain on your lower back. Nekessa Remy was in studio to help us relieve some of that lower back pain.

Related Stories