HAPPENING NOW:

What to expect on Morning Live on Sept. 10, 2026

Get fired up for a new season at Chadwicks & Hacks

Music, food, fun takes over Hamilton’s James St. N. for Supercrawl

How to refresh your home this fall season

5th annual HorsePower 4 Hospital exotic car show

Fall reset to look put together while getting it done

Tips for easing the symptoms and improving health in menopause

  • Updated On:
Share this story...

October is World Menopause Month, a time to bring awareness and empowerment to women entering this phase of life. Holistic pharmacist Sherry Torkos has some tips for easing the symptoms and improving health in menopause.

Related Stories