HAPPENING NOW:
The right food, the right mood
Valentine’s Day is about loving the people in our lives; but many of us forget to focus on ourselves. With poor self-esteem and mood closely linked to body weight and health, registered dietitian Helen Van De Mark is here to help break the cycle.
[projekktor src=’https://488b0f6bbd6e1f02d285-a9990803a5649dd3960d912508d8bce9.ssl.cf2.rackcdn.com/2012-0214-MoodFoodML.mp4′]
