HAPPENING NOW: What to expect on Morning Live on Sept. 25, 2026 Play about landmark Canadian labour movement coming to Theatre Aquarius Get Set, Go! to two very different destinations ‘Old Enough!’ returns with bigger, bolder adventures for little kids Troy Davis to be inducted into Ticats Wall of Honour How retirees can access the wealth in their homes
Home Morning Live Food & Drink The importance of eating whole, real food The importance of eating whole, real food Posted On:June 5, 2026 | 10:57 AMBy: News Staff By:News Staff Updated On:June 5, 2026 | 2:42 PM Make us a preferred source on Google × Share this story... Move over food trends. Food and sustainability expert Puneeta Chhitwal-Varma showed us why it’s important — and easy — to eat whole, real food. Make us a preferred source on Google Previous Morning Live Ultimate warm-weather wine to celebrate World Verdejo Day Next Morning Live Summer salads to celebrate Italian Heritage Month
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