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Home Morning Live Lifestyle & Entertainment Plug and Play Plug and PlayPosted On:September 11, 2020 | 3:10 PMBy:Laura BrodyUpdated On:March 16, 2024 | 8:59 PM Share this story... Struggling to find the time to exercise? Fitness expert Kathleen Trotter, the author of Your Fittest Future Self joined us with easy ways to squeeze in activities, in very little time. Follow on Instagram & Facebook Previous Morning Live Ontario Parent Survey Next Morning Live Speechworks therapy
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