HAPPENING NOW:

What to expect on Morning Live on Sept. 25, 2026

Play about landmark Canadian labour movement coming to Theatre Aquarius

Get Set, Go! to two very different destinations

‘Old Enough!’ returns with bigger, bolder adventures for little kids

Troy Davis to be inducted into Ticats Wall of Honour

How retirees can access the wealth in their homes

New spot, same results

  • Updated On:
Make us a preferred source on Google
Share this story...

[projekktor id=’22894′]

 

Local fitness guru John Savidis has a new gym opening in Ancaster.  And today he showed us some fun and easy exercises you can take part in.

Related Stories