HAPPENING NOW:

What to expect on Morning Live on July 24, 2026

Luxury shoes for less at Bos & Co. annual tent sale

HYPROV brings hilarious hypnosis-comedy phenomenon to Fallsview Casino Resort

How grandparents can help kids learn through play

Top beauty products for hot weather

Celebrate culture, community at Emancipation Day in St. Catharines

Mental health prescription

  • Updated On:
Share this story...

We often hear exercise and good nutrition are important not just for physical health, but for mental health as well. But what works best? The author of The Mental Health Prescription, Igor Klibanov joined us with more.

Related Stories