HAPPENING NOW: Factory Shoe partners with Salvation Army to step up for the community Infrastructure remains key focus for re-elected St. Catharines mayor Lianne Cranfield performs ‘Last of the Dreamers’ on Music Friday EKRAN Polish Film Festival expands to Hamilton Reasons why fewer girls are participating in sports Finance Friday: Conversations around financial literacy
Home Morning Live Health Lean & Fit Elite Lean & Fit Elite Posted On:February 8, 2017 | 4:51 PMBy:Laura Brody Updated On:March 16, 2024 | 9:36 PM Make us a preferred source on Google × Share this story... [projekktor id=’26990′] Now that January is over, people are starting to let their fitness routine slip, so John and Mia Savidis have some exercises to keep you going through the winter. Make us a preferred source on Google Previous Morning Live Virtual Doc Next Morning Live Heart healthy power bowls
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