Thursday, July 23, 2026

Forget everything you think you know about dieting: you don’t have to do it! Joy McCarthy joins us with some recipes from her book Joyous Health: Eat and Live Well Without Dieting.

New on Morning Live!

22 July 2026 1:41 PM

VIDEO: On Thursday, Morning Live co-hosts Simone Gavros and Rick Zamperin will

22 July 2026 11:05 AM

Whether you are launching a new business, or have an established one,

22 July 2026 11:05 AM

The Niagara Falls Public Library is much more than a place to

22 July 2026 11:05 AM

Theatre Bacchus is bringing Niagara its first-ever One-Act Festival, featuring three plays

22 July 2026 11:04 AM

We are in the heart of Ontario’s growing season, and making the

22 July 2026 11:04 AM

As we struggle through another stretch of hot, humid nights, many people

22 July 2026 11:05 AM

The Niagara Falls Public Library is much more than a place to

22 July 2026 11:05 AM

Theatre Bacchus is bringing Niagara its first-ever One-Act Festival, featuring three plays

22 July 2026 11:04 AM

We are in the heart of Ontario’s growing season, and making the

22 July 2026 11:04 AM

As we struggle through another stretch of hot, humid nights, many people

22 July 2026 11:04 AM

The Fine Arts Society of Milton is getting ready to host its

22 July 2026 10:24 AM

A mix of sun and clouds today and a cooler high of

CHCH-TV started broadcasting in 1954 and is proud to be the news leader for Hamilton and the surrounding Halton and Niagara regions.