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Home Morning Live Lifestyle & Entertainment How to reset your nervous system How to reset your nervous systemPosted On:January 27, 2026 | 11:20 AMBy:News StaffUpdated On:January 27, 2026 | 1:39 PM Share this story... Is your nervous system dysregulated from the stress of the new year? If so, wellbeing expert Japji Anna Bas is here to help reset it. Previous Morning Live New food and games to level up game nights Next Morning Live Bad things happen in new novel 'Good Guys'
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