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Home Morning Live Health How social media fitness trends could ruin women’s health goals How social media fitness trends could ruin women’s health goalsPosted On:January 12, 2026 | 10:56 AMBy:News StaffUpdated On:January 12, 2026 | 2:29 PM Share this story... Using social media to help reach your fitness goals? Trainer and wellness expert Aanchal Vash tells us why following trending advice may sabotage those goals. Previous Morning Live Ways to boost your winter energy Next Morning Live Navigating conversations about care for aging loved ones
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