HAPPENING NOW: What to expect on Morning Live on Oct. 19, 2026 Express yourself with sweet gifts from shop in Binbrook Tim Hicks performs ‘The Pilot’ on Music Friday Binge-worthy shows to watch this weekend Decorating tricks for Halloween treats Sledge hockey player Kevin Rempel one of seven Hamilton Sports Hall of Fame 2026 inductees
Home Morning Live Lifestyle & Entertainment Healthy swaps Healthy swaps Posted On:March 3, 2020 | 4:13 PMBy:Laura Brody Updated On:March 16, 2024 | 9:03 PM Make us a preferred source on Google × Share this story... Just a few simple changes can make a big difference when it comes to healthy eating and sustainable food choices. Puneeta Chhitwal-Varma joined us with more. Follow Maple & Marigold on Instagram & Facebook Follow Nourish by Numbers on Instagram & Facebook Make us a preferred source on Google Previous Morning Live Ethical profit Next Morning Live A belly full of fun
Sledge hockey player Kevin Rempel one of seven Hamilton Sports Hall of Fame 2026 inductees16 October 2026
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