HAPPENING NOW:

What to expect on Morning Live on June 23, 2026

The Bell General brings a curated experience to Campbellville

Two new organic, sustainable wines from New Zealand’s Crawford family

How pollinators power our food supply

The invisible mental load of families supporting people with autism

Meet Colin & Benedict, who are up for adoption at the HSOMH

Good mood food to lift your winter blues

  • Updated On:
Share this story...

We talked mood food this morning with registered dietitian Michelle Jaelin, and all of the foods can help you deal with the cold, dark winter days ahead.

Related Stories