HAPPENING NOW:

What to expect on Morning Live on June 30, 2026

Ronald McDonald House Hamilton launches campaign to build new outdoor playground

Meet Max, who is up for adoption at Animal Adoptions of Flamborough

Three tasty, nourishing beef snacks

Hamilton Fringe Festival returns for 22nd year with 400 performances

It’s strawberry season at Springridge Farm

Gillian Brown’s tips for keeping fit in 2015

  • Updated On:
Lesley Stewart watches as holistic health coach Gillian Brown gets in a yoga pose; Morning Live, January 26, 2015
Share this story...

[projekktor id=’17423′]

Millions of people have made a resolution this year to get active and keep fit. Holistic health coach Gillian Brown is here to keep you motivated and achieve your heath and fitness goals.

Gillian B’s website

Related Stories