HAPPENING NOW:

What to expect on Morning Live on Aug. 3, 2026

Ticats to host ‘White Out’ game against the Stampeders

Canal Days runs through Monday, Aug. 3 in Port Colborne

Hamilton Police Service is working to keep you safe this festival season

Alice Armstrong is performing in Canada for the first time

How the ‘time-off tax’ affects our work habits

Functional fitness for grandmas

  • By: News Staff
  • Updated On:
Go To Grandma
Share this story...

Being a grandma can be physically demanding. Go-To Grandma Kathy Buckworth shared functional fitness ideas to help you keep up.

Related Stories