HAPPENING NOW:

What to expect on Morning Live on Oct. 12, 2026

Woman-owned cafe ‘Leaven’ing up the game in Waterdown

The Barrel Boys perform ‘Moving to the Country’ on Music Friday

‘First Bite to Last Laugh’ serves up Hamilton dining and live comedy

Three recipes to celebrate the taste of Tuscany

Breast cancer conference connects survivors with experts and support

Fueling up for sports at Goodness Me

  • Updated On:
Make us a preferred source on Google
Share this story...

[projekktor id=’20376′]

Lori is at Goodness Me in Hamilton learning how to fuel up for sports, naturally.

Related Stories