HAPPENING NOW: What to expect on Morning Live on July 7, 2026 Meet Sprocket, who is up for adoption at the Hamilton/Burlington SPCA Smash your stress away at Hamilton’s first rage room Hamilton Fringe unveils new food, Indigenous programming on Fringe Boulevard Hamilton Police Marine Unit’s water safety tips Explore 14 native gardens during Blooms for Africa tour
Home Morning Live Health Foods and supplements to help with symptoms of perimenopause Foods and supplements to help with symptoms of perimenopausePosted On:October 31, 2024 | 11:06 AMBy:Laura BrodyUpdated On:October 31, 2024 | 11:06 AM Share this story... October is World Menopause Month phase, so holistic pharmacist Sherry Torkos shared her tips on how to navigate the transition period – perimenopause. Previous Morning Live Top 3 actions for navigating the care journey Next Morning Live Antioxidant-rich superfoods to support your immune system
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