HAPPENING NOW:

What to expect on Morning Live on Sept. 4, 2026

‘Sbread’ the news about a new spot in Burlington

‘Laughs on Tap’ is back for a whole weekend

Simple crispy baked chimichangas for weeknight meals

RALLY empowers Canada’s next generation to thrive in a digital world

Hamilton Cardinals win first pennant

Eating smart

  • Updated On:
Share this story...

We talk a lot about prebiotics and probiotics but what are they really and what can they do for you? Registered Dietitian and President of Nutrition Systems Sue Mah tells us more.

Follow on Twitter, Facebook and Instagram

Related Stories