HAPPENING NOW:

What to expect on Morning Live on Sept. 24, 2026

Put the phones away while you crochet

Colin James celebrates music, childhood in new memoir

Closing sale at Greta’s Flair Lingerie as it rebrands to mastectomy store

A movie night wine pairing experience

Canada’s biggest vintage fashion event

Easy ways to pack nutrition into your day

  • By: News Staff
  • Updated On:
Make us a preferred source on Google
Pay Chen
Share this story...

Looking for easy ways to pack more nutrition into meals and snacks? Food and lifestyle expert Pay Chen inspired us with tasty ideas.

Related Stories