HAPPENING NOW: What to expect on Morning Live on June 5, 2026 Claire Fuller on art, identity, and her most personal novel yet Celebrate soccer’s biggest event at Bloor-Yorkville’s Soccer Fest Support hospice care with Niagara Mega 50/50 A look at BPAC’s 2026-27 season Kris Sparre named PHWL Hamilton head coach
Home Morning Live Food & Drink Easy ways to pack nutrition into your day Easy ways to pack nutrition into your dayPosted On:March 27, 2026 | 11:37 AMBy: News Staff By:News StaffUpdated On:March 27, 2026 | 12:43 PM Share this story... Looking for easy ways to pack more nutrition into meals and snacks? Food and lifestyle expert Pay Chen inspired us with tasty ideas. Previous Morning Live 3 citrus recipes to add sunshine to baking Next Morning Live Dinner made easy with homemade-ish meals
CHCH-TV CHCH-TV started broadcasting in 1954 and is proud to be the news leader for Hamilton and the surrounding Halton and Niagara regions. Follow Us Facebook Twitter Youtube Linkedin Instagram