HAPPENING NOW:

What to expect on Morning Live on Aug. 4, 2026

Disconnect and host like it’s the 90s!

Two Hamilton athletes compete for Canada in 2026 IJF World Kata Championships

Are we ready for the future of AI in Canada?

Locally-sourced ingredients take centre stage at Kamoosh Bistro

Morning weather forecast for Aug. 3, 2026

Easy ways to make protein a top priority for healthy aging

  • Updated On:
Carol Harrison
Share this story...

Protein is such an important factor in our diets, so registered dietitian Carol Harrison showed how to make it a top priority, especially as you age.

Related Stories