HAPPENING NOW:

What to expect on Morning Live on Sept. 28, 2026

Stone Church Wally Parr hosting food drive in support of Stoney Creek Food

Sean Jones performs a Marvin Gaye classic on Music Friday

Three delicious bakes using one easy batter

Team Canada fencer sets sights on World Championships

WANDER into the unexpected to celebrate BPAC’s 15th anniversary

Couples workout

  • Updated On:
Make us a preferred source on Google
Share this story...

Heather Gardner and Michelle showed off some exercises that couples could do together on this Valentine’s Day, or any day.

Follow on Instagram 

Related Stories