HAPPENING NOW: What to expect on Morning Live on Nov. 17, 2025 Check out the tools of the trade at the Hamilton Woodworking Show Award-winning pop artist Rachel Cousins performs ‘Little Help’ on Music Friday Three one-pan meals perfect for entertaining Women in sports are celebrated at ‘SheIS the Future’ gala Two new chocolate plants open in Brantford
Home Morning Live Health To the Core To the CorePosted On:November 22, 2016 | 5:29 PMBy:Laura BrodyUpdated On:March 16, 2024 | 9:39 PM Share this story... [projekktor id=’26164′] John Savidis and Mia were in this morning to talk about getting your core in shape, because a strong core means strong, overall fitness. Follow on Instagram: @johnsavidisca & Facebook: John Savidis’ Lean & Fit Previous Morning Live Beautiful bacteria Next Morning Live Holiday celebration of art
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