HAPPENING NOW: What to expect on Morning Live on Feb. 19, 2026 True Hamiltonian grows from passion project to community brand Heart-healthy overnight oats recipe Hamilton’s biggest winter theatre festival opens next weekend A new era of wedding dresses Winter moving tips to avoid damage and injuries
Home Morning Live Health Breaking the Blue Monday blues Breaking the Blue Monday bluesPosted On:January 17, 2025 | 10:37 AMBy:News StaffUpdated On:January 17, 2025 | 4:56 PM Share this story... This coming Monday marks ‘Blue Monday’- a day that is annually recognized as the most depressing day of the year. Licensed professional counselor Mandy Morris was here to help us break the stigma. Morning Live Tags# blue monday# Cognitive Behavioral Organizational Therapy# Mandy Morris# SAD# seasonal affective disorder# therapy# tim bolen Previous Morning Live Sustainable fitness goals to avoid burnout Next Morning Live McMaster University alum tells her story on the racial barriers she faced becoming a doctor
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