HAPPENING NOW: What to expect on Morning Live on Dec. 15, 2025 Great gift ideas from The Pool Shoppe Michelle Joly performs ‘All I Want For Christmas (Dream Come True)’ with YNG Bear Weekend at the Cottage’s Chocolate Mocha Bûche de Noël Hamilton Athletic Trust boosts amateur sports and CHCH Christmas Toy Drive Brantford mayor brings Christmas cheer for all to hear
Home Morning Live Health 3 realistic habits to reach health goals 3 realistic habits to reach health goalsPosted On:January 14, 2025 | 10:30 AMBy:News StaffUpdated On:January 14, 2025 | 5:19 PM Share this story... Do you have enough protein in your diet? We chatted about the power of protein with registered dietitian Nicole Osinga to help reach your health goals. Morning Live Tags# breakfast# health# home cooking# mocktails# Nicole Osinga# Premier Protein# protein# snack# tim bolen Previous Morning Live Treating peripheral neuropathy Next Morning Live Sustainable fitness goals to avoid burnout
CHCH-TV CHCH-TV started broadcasting in 1954 and is proud to be the news leader for Hamilton and the surrounding Halton and Niagara regions. Follow Us Facebook Twitter Youtube Linkedin Instagram