2 Hamilton athletes competing for Canada in 2026 IJF World Kata Championships

Two Hamilton athletes, who are two-time junior Canadian national champions in ju-no kata, are preparing to compete in the 2026 IJF World Kata Championships in Sarajevo, Bosnia and Herzegovina this September. Valentina Rincon, Zoey McIntosh, and their coach Malgorzata Lampman joined Rick to share a bit of their routine and how you can support them on their way to worlds through their gofundme.