HAPPENING NOW: What to expect on Morning Live on June 17, 2026 A hidden gem in Stoney Creek Morning weather forecast for June 16, 2026 YMCA, GERAS team up to explore gait and aging Walk Off the Earth headlines inaugural Lakeshore Music and Arts Festival Two crowd-pleasing pasta dishes for Canada Day
Home Morning Live Health Get fit anywhere! Get fit anywhere!Posted On:November 6, 2019 | 4:20 PMBy:Laura BrodyUpdated On:March 16, 2024 | 9:05 PM Share this story... You don’t need a gym membership or fancy home equipment to get a good workout. Fitness expert Kathleen Trotter was here to share tips on how to get a full workout by just using towels! Follow on Instagram & Facebook Previous Morning Live Good for your bones Next Morning Live Light Up the Lake
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