LATEST STORIES: Trump condemns ‘two-tiered policing’ as division ignites within UK National Accessibility Week: Oakville charity making boating accessible for all Nearly 700 students across North America compete at 79th rowing championship in St. Catharines London residents to march in honour of Afzaal family five years after deaths Portion of Hamilton’s Barton Street to be repaired over summer for road relief Evening weather forecast for June 5, 2026
Home CHCH News Take It Outside: Recipes that fuel Take It Outside: Recipes that fuelPosted:November 16, 2012 | 11:03 AMBy: CHCH By:News StaffUpdated: June 12, 2024 | 7:25 PM Share this story... Culinary nutritionist Marni Wasserman joins Nicola in the kitchen with some recipes to fuel you pre- and post- workout. Recipes: Chocolate Super Smoothie Homemade Energy Bars
Nearly 700 students across North America compete at 79th rowing championship in St. Catharines5 June 2026
CHCH-TV CHCH-TV started broadcasting in 1954 and is proud to be the news leader for Hamilton and the surrounding Halton and Niagara regions. Follow Us Youtube Linkedin X-twitter Tiktok