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Tuesday, October 15, 2019

Menopause awareness month

It is Menopause Awareness Month and entering that phase of your life can be a tricky thing to navigate. Holistic Pharmacist Sherry Torkos joins...

DIY Halloween

With Thanksgiving nearing an end, many will start to shift their focus to Halloween. If you're not into forking over a bunch of cash...

Get your gym on

Perfect timing before the long weekend to get a workout in because there is going to be a feed happening with it being turkey...

Music Friday: Alex Bird

Singer - songwriter and actor Alex Bird joins us for another edition of Music Friday.

Falling in love with Fall

The weather has officially cooled off and days are getting shorter which means that Fall season has arrived. If you are one of those...

Thanksgiving duck

For this Thanksgiving, why not have duck as the star of your meal? Chef Dan Holloway from Urban Acorn Catering is here with easy...

Finance Friday

It's Finance Friday and Dave Schurman from FirstOntario Credit Union and Rob Vosseler from FirstOntario Insurance Brokers as we discuss home & auto insurance.

Fire Prevention Week

This week is Fire Prevention Week across the country with this years theme being 'Not Every Hero Wears a Cape. Plan and Practice Your...

The Dunlop Brothers

Hamilton's own The Dunlop Brothers joined us for a special musical performance. Follow on Instagram & Facebook
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Best wishes for October 15, 2019