Fighting food intolerance

Millions of dieters are frustrated that they’re eating all the right things, egg-white omelets, greek nonfat-yogurt, soy-based veggie burgers on whole-grain buns and still can’t lose weight.

Turns out those “diet” foods may be to blame. Dieters are now beginning to learn how these “healthy” foods actually sabotage their health and cause a host of nasty symptoms, including gas and bloating, skin issues,fatigue, headaches, achy joints and – worst of all – exactly the opposite of what you would expect: weight gain.

We’re joined by fitness and nutrition expert, JJ Virgin, whose new book, The Virgin Diet reveals what she claims is the real secret behind weight gain and weight-loss resistance.