HAPPENING NOW:

What to expect on Morning Live on July 14, 2026

Chef Nick Liu’s Mango RiceBerry Rice with Salted Coconut Cream recipe

Summer fun in Brantford

Hamilton singer Isabella Chiarini to release new music Wednesday

Redefining adaptive clothing into stylish, functional, inclusive pieces

A look at the summer real estate market

Eating right

  • Updated On:
Share this story...

Our focus on making some positive changes in 2018 continued this morning with registered holistic nutritionist Jenn Pike talking about making healthier meal choices.

Follow on Instagram & Facebook

Related Stories