HAPPENING NOW: Playhouse Cinema to host ‘Catvideofest 2026’ Finding calm ways to get across to your children When is it time for older adults to stop driving? A lot to do at Muck’s Pickleball and Social Club in Hagersville How to transform your space with florals How to include plant based protein in your diet
Home Morning Live Food & Drink How to include plant based protein in your diet How to include plant based protein in your dietPosted On:July 29, 2026 | 10:10 AMBy: News Staff By:News StaffUpdated On:July 29, 2026 | 10:55 AM Share this story... Eating plant-based food doesn’t mean you have to skip out on protein. Registered Dietitian Sue Mah is in the canteen with Rick to share some great plant based options. Previous Morning Live Getting a preview of the 25th annual TD Jerkfest
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