HAPPENING NOW:

What to expect on Morning Live on July 22, 2026

Share this story...

VIDEO: On Wednesday, Morning Live co-hosts Simone Gavros and Rick Zamperin will be joined by cookbook author Capri S. Cafaro outside cooking some delicious recipes using seasonal ingredients from Ontario. If you are having trouble sleeping during the summer months, it may not be the heat that’s causing your sleep problems. Steve Ruddick is checking out everything the Niagara Falls Public Library has to offer.